Category Archives: Recipes

Date syrup can be used as an alternative to sugar in many ways such as baking, smoothies, dressings, on porridge or spread on bread.  It is an unrefined sugar that is made up of pure dates and water; because of this unrefined … Continue reading

  Shrove Tuesday this year falls on 8 March 2011 – it’s the day before Lent starts and in the past was the time that rich foods such as eggs and fat were used up as these were forbidden foods during the … Continue reading